If you’ve ever been worried about finding decent plant-based meals while flying through the skies, this guide is here to help. We’ve rounded up the best airlines that not only understand vegan travellers but also offer delicious, satisfying meals that make flying a breeze.

Whether you’re heading off on a quick getaway or a long-haul adventure, these airlines have got your back. They will ensure you’ll have tasty, plant-based options on board. With these airlines, you will no longer need to pack your meals for the flights. 

So, please sit back, relax, and let’s dive into the best vegan-friendly airlines for your next trip!

EMIRATES – THE BEST VEGAN MEAL

Emirates has long been our favourite. If you are looking for comfort and class, they don’t disappoint when it comes to their food options. The vegan meal in Economy Class on Emirates usually includes a main course, salad, bread, vegan butter, and dessert.

On longer flights, there is also a light snack, which is a combination of a sandwich or wrap and a dessert.

As big foodies, we sometimes feel that vegan meals on different airlines are not that great. But on Emirates the situation is different, you can tell that they care about what they serve to their customers.

On Emirates, it truly feels like even dietary meals like vegan meals are in great hands. Mostly all the meals we had when flying with them were delicious. 

->If you want to read a more detailed guide to our latest experience. Click here.

TURKISH AIRLINES VEGAN MEAL

Turkish Airlines provides a vegan meal on all their flights. In Turkish Airlines economy and business class, breakfast usually includes two types of bread: one filled with spinach and the other with mushrooms. You get the same breakfast no matter what class you are flying in. For lunch and dinner, there is some variety.

For the main course on Turkish Airlines, there are usually some vegetables with rice, mushrooms, spinach, chickpeas, and peas. The main course is served with some fruit, salad, and a dessert.

The plant-based food in the economy class of Turkish Airlines is usually very good.

Vegan meals in business class on Turkish Airlines can be quite disappointing. If you are thinking about upgrading your flight with Turkish Airlines, do it for the extra comfort.

Do not expect anything extraordinary about the vegan meal you will receive on board. It will probably be the same as in economy just served on a nicer plate.

We were not impressed by the vegan food we received on Turkish Airlines business class. It looked fancier than in economy but the taste and the ingredients were not worth the upgrade.

->You can check our detailed review of the food in Turkish Airlines business and economy class here.

QATAR AIRWAYS MEAL

Qatar Airways is one of the top airlines known for offering excellent service on board. They provide a vegan meal option, which typically includes vegetables, grains, lentils, or fruits.

As with most airlines, you’ll need to pre-book your vegan meal. Qatar Airways makes the process easy and hassle-free. You just need to do that at least 24 hours before your flight. 

On Qatar Airways, your food is served at the same time as other passengers, which is not the case on all airlines. On most flights, you will receive a main course followed by a light snack, depending on the length of the flight. For airline cuisine food on Qatar Airways is consistently creative and tastes great.

->Check our latest experience with Qatar Airways here.

They have also introduced a variety of tasty vegan dishes in Business Class. They have added them to their menu on all flights. Qatar Airways food is always creative and tastes great, especially for airline food.

If you have a stopover at Doha International Airport there is a vegan restaurant called Evergreen Organics. On their menu, you will find so many delicious plant-based food options that will make your travel day as easy as possible, and you won’t get hungry if you have a longer stopover. 

->Ready to travel? Click here for the best flight deals!

BANGKOK AIRWAYS MEAL

Bangkok Airways may not be as globally recognized as other airlines, but they certainly deserve a mention! They offer vegan meals as part of their special meal options, available on all flights. This is one of our favourite airlines to fly within Asia. Known as Asia’s Boutique Airline, they provide complimentary meals, beverages, and baggage allowances for all passengers.

Even on short flights, they offer a full-service experience, including inflight meals.

You can expect dishes like rice or noodles with vegetables, legumes, and plant-based proteins, along with fruit-based desserts or snacks. Remember to request your plant-based meal in advance to ensure you get it on your flight. You can also confirm your meal preference when checking in online or at the airport.

Click here to read about our latest experience with plant-based food on Bangkok Airways.

OTHER AIRLINES’ VEGAN MEALS

While these airlines stand out, we love that most others are catching up too! Providing vegan meals on board has become a standard practice in the airline industry, which is a great step forward. Whether you’re flying with a budget airline or a luxurious long-haul carrier, they’ll likely have a plant-based option available.

We absolutely love that this is the case, and it makes travelling as a vegan so much easier. In the future, we hope that there will be vegan options available on all flights and at all airports in the world.

So, next time you book a flight, do not hesitate to check if the vegan meal is available. Airlines are getting it right, and we’re here for it! We wish you safe and delicious travels!

->Find the best flight deals! Click here to book your trip now!

SEE ALSO:

Turkish Airlines – Vegan Meal Experience in Economy and Business Class

The post Best Airlines for Vegan Travellers: Top Vegan-Friendly Airlines for Stress-Free Travel appeared first on Vegan Friendly Travel.

On long-haul flights, some airlines provide a pillow, blanket, headphones, and an amenity kit. The amenity kit usually includes a sleep mask, socks, earplugs, a toothbrush, and toothpaste.

These items can make your travel day easier, but for the best experience, here are our top 10 travel tips for a long-haul flight:

1. BRUSH YOUR TEETH BEFORE BOARDING

This is a small trick, but one of the most important for me. Freshly brushed teeth can make anyone feel better and more relaxed. Before boarding, I always go to the airport bathroom and brush my teeth. This is especially helpful if you have a night-time long-haul flight.

So, don’t forget to bring your toothbrush and toothpaste in your carry-on luggage. And to be safe, use bottled water to wash your teeth at the airport and on the airplane. You can also brush your teeth in the air after a meal, but the space in the airplane toilet is very limited. It is best to brush your teeth before boarding your long-haul flight.

The same goes after landing. I always brush my teeth so I feel fresher in a new destination.

2. WEAR COMFORTABLE CLOTHES

This is my second-best long-haul tip. Wearing comfortable clothes can make a huge difference. Even sweatpants that are too tight around the belly can make your flight uncomfortable, especially if you tend to get bloated from airplane food.

I am always shocked when I see people wearing tight jeans on a 10-hour flight.

Wear very comfortable clothes and bring a hoodie to help cover your head from the air conditioning. It is also important to layer your clothing so you can adjust to the temperature differences when flying.

3. BRING WARM SOCKS ON YOUR LONG-HAUL FLIGHT

Because circulation in your legs worsens when sitting for a long time, your feet can get cold. If you keep your shoes on during the flight, you might not have this problem. However, I always use the provided slippers.

If you wear slippers and your feet get cold, you will be glad to have warm and fuzzy socks with you. But never walk around only in your socks because the airplane floors are not clean. Avoid going to the toilet without your shoes, because the floor there is extremely dirty, especially on a long-haul flight.

4. BRING A NECK PILLOW ON YOUR LONG-HAUL FLIGHT

This is an obvious tip, but it really makes a difference. Without a neck pillow, my whole body hurts because I strain my neck while sleeping, and I keep waking up as my head falls.

Many pillows are available on the market, so find the one that suits you best. If you forget to bring one, don’t worry, most airports sell neck pillows in their shops. 

5. BRING A SOFT SLEEP MASK

Most airlines provide a sleep mask on long-haul flights, but they are usually not of the best quality. If you want a good sleep, bring your own sleep mask. Buy a mask that is soft and does not feel too tight or too loose on your head. 

This is especially helpful on day flights because the cabin is often very bright, which makes it harder to sleep. Get yourself a comfortable sleep mask—it makes a huge difference.

6. BRING SNACKS ON YOUR LONG-HAUL FLIGHT

Some airlines provide enough food to keep you full for the entire flight, but many do not. Also, not every airline meal is the best. Sometimes the food can be really bad, or you accidentally sleep through the mealtime. Bring some snacks to help you endure the long hours.

This is also helpful if you get nauseous during a long-haul flight; having a quick snack can help settle your stomach.

7. SHOWER AND WASH YOUR HAIR BEFORE COMING TO THE AIRPORT

This tip is similar to brushing your teeth, but it really does make a difference. Even though your hair will get dirty on a long-haul flight, washing it beforehand will help you feel much better.

Take a shower at home or the hotel and wash your hair before your flight. You’ll feel better in your own skin, making your flight more comfortable. You will also look good with freshly washed hair. Maybe you will meet the love of your life on your next long-haul flight. 

8. BRING YOUR HEADPHONES

Most airlines provide headphones on long-haul flights, but they are not always of the best quality. If you have comfortable headphones, especially ones with noise cancellation, bring them along.

You’ll enjoy your long-haul flight much more with a good set of headphones. Just do not forget to take them with you when leaving the airplane.

9. ORDER A SPECIAL MEAL FOR YOUR LONG-HAUL FLIGHT

If you have food allergies or dietary preferences, most airlines now provide a variety of special meal options. You can request vegan, gluten-free, vegetarian meals, and more, depending on the airline.

It would be best if you chose your meal a few days before your long-haul flight, as it won’t be possible to do this on the same day. You can do this through the “manage your booking” section.

10. PACK ESSENTIAL MEDICATIONS

On a long-haul flight, I always bring some paracetamol, throat lozenges, and a saline spray. The strong air conditioning can give you a headache, a blocked nose, or a dry throat.

This can happen within the first hour of your long-haul flight, so imagine having a sore throat for the next 10 hours with nothing to ease it. Bring these essentials to make your flight more comfortable.

I hope that these tips will help you have the best travel experience on your next long-haul flight.

->Find the best flight deals! Click here to book your trip now!

We also created a list of the most essential carry-on bag items. You can check our guide on what to pack for a comfortable journey here.

SEE ALSO:

Turkish Airlines – Vegan Meal Experience in Economy and Business Class

The post Master Your Next Long-Haul Flight: 10 Essential Tips for a Comfortable Journey appeared first on Vegan Friendly Travel.